June Meeting: Learning About Self Defence

Last month we learnt some top tips on how best to defend ourselves should we be stuck in a tight spot from Kazen Kai!. It was great fun and we all teamed up in pairs to put each other’s reflexes to the test!

For the Challenge Cup we enjoyed delicious bite-sized comfort bakes, the perfect remedy after some light cardio! We also collected lots of empty crisp packets, so we can send them for repurposing, kindly being organised by Becky Wash. Well done to everyone who remembered to bring their own cup for tea and coffee – each time we don’t ditch a single use plastic cup, we are making a difference!